Your Mental Thought Bank

About 20 years ago I had a profound experience reading The Magic Of Thinking Big by David J. Schwartz.  I was so pumped up, that I told everyone I met to read this book. The funny thing is, over time, I’ve completely forgotten what was so great about that book....

The Story We Tell Ourselves

How Writing Can Change Your Life By Re-Scripting It When I was little, I had a drawer full of hats.  Each hat I put on would change my personality for the day.  I didn’t think I was doing it consciously, but my father once said, “You are different today because of the...

Best Coffee Recipe Ever

Better than Bullet Proof, It’s Iron Man Coffee I’d been hearing about Bulletproof Coffee for a while and was curious to try making my version of it.  The original uses special beans which I’ve yet to try.  But the use of the butter and MCT oil got me...

Reducing Mental Friction

#173300144 / gettyimages.com I believe that Life does not have to be a bumpy ride.  No matter how well you are doing, it can flow easier. My new goal is to reduce friction in all aspects of my life:  Financial, physical, mental, emotional.  Maybe I’m getting...
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